Sometimes people feel embarrassed to say they're seeing a counsellor. But we all need a helping hand at different points in our lives - even counsellors themselves! Modern life can be tough and stressful, and relationships in particular can prove testing even for the strongest people. Counselling offers you the chance to explore your current anxieties or difficulties in a way that respects you as an individual, recognises you as the expert on your own life, and allows you to consider new possibilities in a gentle and thoughtful way.
If you are unsure whether counselling is right for you, why not give me a call for an informal discussion?
"Our sessions with Gareth were enormously helpful in allowing us to look at ourselves and our relationship in new and healthier ways. He is full of compassion and understanding and his techniques and guided discussions played a major part in helping us to see through our difficulties. We are now happier together than we've ever been." (D and F, Chipping Norton)